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LET’S TRAIN TOGETHER
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Learn about the services I offer
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STRENGTH
TRAINING
[/vc_column_text][vc_column_text font_family=”Playfair Display” font_size=”16px” css=”.vc_custom_1465420919346{margin-bottom: 25px !important;}”]Reach your fitness goals with one-on-one training sessions.
Everyone is different, so we’ll create the right program for you.[/vc_column_text][luv_button target=”_blank” color_scheme=”custom-color” href=”#” only_border=”true” color=”#1b1d1f” background_color=”#ffffff” border_color=”#1b1d1f” hover_color=”#1b1d1f” hover_background_color=”#f7e95c” hover_border_color=”#f7e95c” text=”READ MORE”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” equal_height=”yes” content_placement=”middle” font_color=”#393830″][vc_column luv_text_alignment=”right” width=”1/2″ css=”.vc_custom_1465424538308{padding-top: 50px !important;padding-right: 5% !important;padding-bottom: 50px !important;padding-left: 5% !important;}”][vc_column_text font_family=”Poppins” font_weight=”700″ font_size=”38px” css=”.vc_custom_1465424883817{margin-bottom: 15px !important;}”]
NUTRITION
PLANNING
[/vc_column_text][vc_column_text font_family=”Playfair Display” font_size=”16px” css=”.vc_custom_1465427892196{margin-bottom: 25px !important;}”]I customize your nutritional program based on your metabolic type, goals, activity level and lifestyle.
This approach has helped my clients lose a significant amount of body fat, fast![/vc_column_text][luv_button target=”_blank” color_scheme=”custom-color” href=”#” only_border=”true” color=”#1b1d1f” background_color=”#ffffff” border_color=”#1b1d1f” hover_color=”#1b1d1f” hover_background_color=”#f7e95c” hover_border_color=”#f7e95c” text=”READ MORE”][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1465420974476{background-image: url(http://imonidenise.com/wp-content/uploads/2017/01/placeholder.png?id=3431) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][luv_separator width=”1px” height=”500px” block=”true”][/vc_column][/vc_row][vc_row full_width=”stretch_row” luv_text_alignment=”center” css=”.vc_custom_1465421186517{padding-top: 60px !important;padding-bottom: 60px !important;background-color: #393830 !important;}” font_color=”#393830″][vc_column][vc_single_image image=”3492″ img_size=”medium” style=”vc_box_circle_2″][vc_column_text font_family=”Old Standard TT” font_size=”30px” font_color=”#ffffff” css=”.vc_custom_1465424624254{margin-bottom: 15px !important;}” responsive_font_size=”true”]
“I feel stronger and healthier than ever.
I’ve never felt and looked better.”
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– Cheryl Snow
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ABOUT ME
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Strength in Body & Mind
[/vc_column_text][vc_column_text font_family=”Playfair Display” font_size=”16px” css=”.vc_custom_1465421747991{margin-bottom: 25px !important;}”]I believe that living a healthy lifestyle starts with a fit body.
My aim as your personal trainer is to identify your fitness goals, design a program that fits your needs, and lead you through every workout.[/vc_column_text][luv_button target=”_blank” color_scheme=”custom-color” href=”#trainer-contact” only_border=”true” color=”#1b1d1f” border_color=”#1b1d1f” hover_color=”#ffffff” hover_background_color=”#1b1d1f” hover_border_color=”#1b1d1f” text=”GET IN TOUCH”][/vc_column][/vc_row][vc_row css=”.vc_custom_1465422324034{padding-top: 100px !important;padding-bottom: 100px !important;}”][vc_column][vc_column_text font_family=”Poppins” font_weight=”700″ font_size=”38px” css=”.vc_custom_1465424483697{margin-bottom: 15px !important;}”]
BOOK A SESSION
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Choose the session that suits you best
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PERSONAL
TRAINER
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1 hr | $95
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GROUP
TRAINING
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1 hr | $145
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PHYSICAL
THERAPY
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1 hr | $95
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CHECK OUT MY BLOG
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Tips & tricks on living a healthy life
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